{"id":20536,"date":"2026-04-09T15:15:26","date_gmt":"2026-04-09T13:15:26","guid":{"rendered":"https:\/\/pedrogarau.sip-psicologia.com\/?page_id=20536"},"modified":"2026-04-24T15:38:47","modified_gmt":"2026-04-24T13:38:47","slug":"blog","status":"publish","type":"page","link":"https:\/\/pedrogarau.sip-psicologia.com\/ca\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"
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Idees per viure millor<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tDescobreix consells pr\u00e0ctics, an\u00e0lisis psicol\u00f2giques i guies de benestar escrits pel nostre equip d'experts. La psicologia, explicada per al teu dia a dia.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t
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\"EMDR\"<\/div><\/a>\n\t\t\t\t
Actualidad y salud<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tQu\u00e9 es el EMDR y c\u00f3mo ayuda a superar el trauma\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Qu\u00e9 es la terapia EMDR y por qu\u00e9 funciona con el trauma Cuando alguien llega a consulta preguntando por el EMDR, suele venir con una<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t

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Emociones<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tCuando uno persigue y el otro se aleja: el patr\u00f3n que destruye relaciones sin que lo veas\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Vino a consulta una pareja de unos cuarenta a\u00f1os. Ya no hab\u00eda gritos constantes, ni insultos. Ninguna gran crisis evidente\u2026 pero estaban agotados. Ella dec\u00eda: \u00abNo<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t

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Emociones<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tLo que nadie te cont\u00f3 sobre tus emociones\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Vino a consulta un chico de treinta y pocos. No dorm\u00eda. El coraz\u00f3n se le disparaba cuando sonaba el tel\u00e9fono y era su jefe. Sudaba.<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t

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Pareja y V\u00ednculos<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\u00a1Qu\u00e9 dif\u00edcil es ser mam\u00e1 o pap\u00e1! Apego Seguro con los Hijos\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Ser mam\u00e1. Ser pap\u00e1. Lo m\u00e1s dif\u00edcil que har\u00e1s en tu vida. Tengo tres hijos y una mujer estupenda. Sin duda, es lo mejor que<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t

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\"Conflictos<\/div><\/a>\n\t\t\t\t
Pareja y V\u00ednculos<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\u00bfPor qu\u00e9 discutimos sobre sacar la basura cuando en realidad hablamos de amor?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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La basura que no era basura Llego a casa un s\u00e1bado al mediod\u00eda. He trabajado toda la ma\u00f1ana \u2014consulta, informes, llamadas\u2014, lo \u00fanico que me<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t

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Psicolog\u00eda de Adultos<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tCuando te sabes la Teor\u00eda pero te falta la Pr\u00e1ctica. \u00bfQu\u00e9 es la Terapia Centrada en las Emociones?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Una historia personal antes que una teor\u00eda Hace dieciocho a\u00f1os, despu\u00e9s de la perdida de mi padre, hice terapia cognitivo-conductual. \u00a1Me fue bien!, muy bien<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Ideas para vivir mejor Descubre consejos pr\u00e1cticos, an\u00e1lisis psicol\u00f3gicos y gu\u00edas de bienestar escritos por nuestro equipo de expertos. La psicolog\u00eda, explicada para tu d\u00eda a d\u00eda.<\/p>","protected":false},"author":1,"featured_media":1647,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"class_list":["post-20536","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nBlog de Psicolog\u00eda y Bienestar Emocional | SIP Psicolog\u00eda<\/title>\n<meta name=\"description\" content=\"Blog de psicolog\u00eda en Palma de Mallorca. 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